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 organic potatoes, organic unbleached wheat flour, organic tomatoes, filtered water, organic onions, organic whole wheat flour, organic peas, organic tofu (filtered water, organic soybeans, magnesium chloride), expeller pressed high oleic safflower and/or sunflower oil, sea salt, spices, organic ginger, organic garlic, organic wheat gluten, mango powder, organic jalapeño peppers, turmeric. contains wheat and soy.

**FRESH shipping Instructions:

Folks, if you select  these items to be shipped,  please choose  "UPS NEXT DAY", (NOT Priority Mail).