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Ingredients:

Filtered water, organic quinoa, organic black beans, organic tomato purée, organic swiss chard, organic garbanzo bean flour, organic onions, organic kidney beans, organic broccoli, organic roasted potatoes, organic potato starch, organic tapioca starch, organic corn, expeller pressed high oleic safflower and/or sunflower oil, organic sorghum flour, organic bell peppers, organic sweet rice flour, sea salt, organic cane sugar, spices, jalapeño peppers, organic cilantro, organic garlic, organic green chiles, organic lime juice.

**FRESH shipping Instructions:

Folks, if you select  these items to be shipped,  please choose  "UPS NEXT DAY", (NOT Priority Mail).